Kamala Rose Pilates app for iPhone and iPad
4.0 (
1840 ratings )
Health & Fitness
Developer: Apex Global Solutions
Free
Current version: 1.0, last update: 9 months agoFirst release : 12 Apr 2023
App size: 22.86 Mb
Pilates classes utilize apparatus equipment designed by Joseph Pilates to provide a unique workout that increases strength, flexibility, improve posture and balance, while providing support for proper body alignment. The reformer machine is a spring loaded cable and pulley system that allows over 5,000 exercises. The goal of each Pilates class is to target the deeper muscle groups without adding stress to your joints. Each session or class at Kamala Rose, Pilates, is tailored to you!